Yoga for Everyday Life
Classes, Courses, and Retreats designed to help you move better, release stress, and feel calmer every day.
Yoga that fits into everyday life—practical, approachable, and centering for mind and body.
Yoga Classes
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Classes
No matter where you are on your yoga journey—beginner or seasoned practitioner—my classes are designed with you in mind. I provide thoughtful modifications and variations, ensuring every pose feels accessible, empowering, and tailored to your needs. Yoga is for everyone, and I’m here to help you make it your own!
Use the code YOGA5 at checkout to receive a discount on your first class.
In-person classes in Emsworth and Havant, UK.
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Class Pack
With a Class Pack, you can easily book multiple classes in advance, giving you the freedom to focus on what matters most—your practice. Simplify your schedule, save time, and enjoy the ultimate flexibility to attend classes at your convenience.
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Private Sessions
Whether you're short on time, working toward specific goals, or recovering from an injury, a personalized session can make all the difference. One-on-one sessions are tailored to your unique needs, ensuring maximum efficiency and results.
Whether it’s a single session to get you on track or ongoing guidance to reach your full potential, personalized support is the key to success
I’m Tabitha, Yoga Teacher
I believe Yoga should feel practical, approachable, and part of everyday life. My focus is on helping adults build strength, flexibility, and calm so they can move through their days with greater ease.
I specialise in Hatha Yoga, taught in a supportive way that makes each practice accessible, effective, and adaptable to all levels. Whether you’re an older adult looking to maintain balance and flexibility, or part of a workplace wanting to reduce stress and improve focus, my classes are designed to meet you where you are.
With years of experience and a compassionate approach, my goal is simple: to make Yoga a tool you can return to again and again—for steadiness, clarity, and everyday wellbeing.
