Yoga and Mindfulness for Modern Busy Lives

Classes, Courses & Retreats to Transform Your Everyday Wellbeing

My goal is to promote Yoga as a timeless practice for Today’s Challenges to cultivate Harmony in Body, Mind, and Spirit.

Yoga Classes

  • Image of people doing Yoga

    Classes

    No matter where you are on your yoga journey—beginner or seasoned practitioner—my classes are designed with you in mind. I provide thoughtful modifications and variations, ensuring every pose feels accessible, empowering, and tailored to your needs. Yoga is for everyone, and I’m here to help you make it your own!

    Use the code YOGA5 at checkout to receive a discount on your first class.

    In-person classes in Emsworth and Havant, UK.

    Explore Classes
  • Indoor yoga class with as Tabitha Ndirangu speaks to participants, yoga mats and blocks on the wooden floor, large open doors leading to a garden, and a Buddha statue with flowers in the background.

    Class Pack

    With a Class Pack, you can easily book multiple classes in advance, giving you the freedom to focus on what matters most—your practice. Simplify your schedule, save time, and enjoy the ultimate flexibility to attend classes at your convenience.

    Buy Class Pack
  • Tabitha Ndirangu assisting a student in child's pose on a mat indoors, with plants and wooden wall in the background.

    Private Sessions

    Whether you're short on time, working toward specific goals, or recovering from an injury, a personalized session can make all the difference. One-on-one sessions are tailored to your unique needs, ensuring maximum efficiency and results.

    Whether it’s a single session to get you on track or ongoing guidance to reach your full potential, personalized support is the key to success

    Book Appointment
Tabitha Ndirangu sitting on a yoga mat indoors by large windows.

I’m Tabitha, Yoga Teacher

I’m passionate about helping adults navigate today’s challenges using the timeless wisdom of Yoga. Through improving physical strength, flexibility, and mental clarity, I empower my students to feel healthier, more balanced, and at ease in their daily lives.

I specialise in Hatha yoga—a gentle, intentional practice designed to make poses accessible and effective for individuals of all levels.

With a compassionate teaching style and years of experience, my mission is to support you in moving through life with strength, flexibility, and clarity—so you can feel your absolute best every day.

Let’s embark together on this transformative journey toward better health, balance, and well-being.

BWY At the Heart of Yoga Accredited Teacher logo
Anglia Ruskin University logo with text "Leadership and Management in Health and Social Care."