Embrace the journey to better health and wellbeing in Body, Mind and Spirit.


My goal is to promote Yoga and other Holistic Healing Practices as tools that lead us towards greater well-being in Body, Mind, and Spirit.

Yoga Classes

  • Image of people doing Yoga

    Classes

    Accessible Yoga classes and inclusive to all levels.

    In person classes in Emsworth and Havant, UK.

  • Class Pack

    A Class pack is an easy and flexible way to book multiple classes without the hassle of purchasing and booking individual classes every time.

  • Private Sessions

    Due to time, specific goals or injury, a personalised session can be what is needed and this is where a one to one works best.

    It could be as a one off session or repeated sessions over time.

Additional Services

It is your life and you should live it to its fullest on all levels: Body, Mind and Spirit.

The Life Activation is an ancient tool that has the capacity to bring about empowerment and healing while it lights up your aura, heightens your intuition and transforms your entire being. Experience practical results after your session.

  • Recharge and Revitalize your physical body.

  • Clear out negative thoughts and emotions.

  • Amplify your connection to your Higher Self.

  • Increase your intuition and spiritual gifts.

  • Shift your consciousness to make positive changes in your life.

  • Use more of your brain power.

  • Cleanse genetic karmic patterns.

  • And so much more!

Aura Healing involves balancing the subtle energy fields surrounding the body, known as the aura. The goal is to remove energetic blockages, promote a free energy flow, and restore balance to the overall energy system. A balanced and vibrant aura contributes to enhanced general well-being and spiritual awareness. 

As a Life Activation professional, I am committed to excellence and quality of the service I provide. My certification is obtained through the Modern Mystery School and is maintained annually.  You can see my name on their international website which lists Certified Professional Practitioners around the world.

ABOUT

Hello, my name is Tabitha, and I am thrilled you have found me.

I am a Yoga teacher located in Havant, UK.

In more ways than one, I am like you, looking to find daily fulfilment through proven health and well-being practices.

My goal is to promote Yoga and other Holistic Healing Practices as tools that lead us towards greater well-being in Body, Mind, and Spirit.

In my Yoga classes, I aim to create depth by incorporating Yoga philosophy, movement, and mindfulness practices to help you connect with yourself on a deeper level. I specialize in teaching Hatha Yoga, which is suitable for beginners as the poses are slower.

In addition to Yoga, I also offer holistic healing services that can help you push through emotional and mental blocks, establish a deeper connection with your Mind and Spirit and give you more clarity in your daily life.

I would love for you to join me on this journey towards better health and well-being.